The “Twin Peaks” of Hip Pain: Why Your Hip Hurts So Easily
By Shane Dowd , CES, CMP Why does your hip hurt even when nothing seems to be broken? Tha...
Aug 27, 2026
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Pro Basketball Player Conquers FAI Hip Pain Without Surgery
By Shane Dowd , CES, CMP For many athletes, hearing the words “you might need hip surgery” ...
Mar 26, 2026
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Combat Veteran's 12-Year Hip Pain Nightmare Finally Ends
By Shane Dowd , CES, CMP "I Felt Like I Was 80 and Half-Crippled at 34": Combat Veteran's 1...
Mar 17, 2026
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Are Squats Bad for Hip Impingement? (THE TRUTH!)
By Shane Dowd , CES, CMP If you've ever wondered whether squats and hip impingement can coe...
Dec 28, 2023
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