Hip Stick: 60-Second Low Back Pain Miracle
By Shane Dowd , CES, CMP Imagine yourself on a 45-day meditation ret...
Jun 04, 2024
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The Shocking Truth About Back Pain and X-Rays: A Chiropractor Story!
By Shane Dowd , CES, CMP So there I was, walking into the chiropractor's office like enter...
Jan 30, 2024
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Yoga Poses For Low Back Pain? (THE TRUTH)
By Shane Dowd, CES, CMP Namaste, fellow yogis! Today, let's dive into a topic causing so...
Jul 25, 2023
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5 QUICK FIXES FOR A TIGHT LOW BACK (REALLY WORKS!)
By Shane Dowd , CES, CMP Sick and tired of your lower back feeling 100 years old? Then I...
Mar 18, 2023
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Most Popular “Low Back Pain” Exercises (RANKED BEST TO WORST!)
By Shane Dowd , CES, CMP Fed up with low back pain? Tried every single exercise known to ...
Feb 28, 2023
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HIP IMPINGEMENT & SI JOINT PAIN: (QUICK RELIEF!)
🤔 Do you have low back (SI joint) pain from hip tightness? We can help! Check this video out...
Dec 20, 2020
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LOW BACK MOBILITY VS STABILITY
By Shane Dowd, CES, CMP Let me tell you a little story... This story is about The Yogi, 🧘♂...
Nov 16, 2020
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LOW BACK: Should You Stretch It?
By Shane Dowd , CES, CMP Should you stretch your back if you have back pain or sciatica? 📈...
Jun 12, 2020
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Pso-Rite Mobility Tool (REVIEW)
Want to get some ideas to release your Psoas? Look no further! Today I'm reviewing a new mobil...
Oct 28, 2019
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