How To Fix Impingement for BJJ (TAP OUT PAIN!)
By Shane Dowd , CES, CMP In 2016 I walked into a Brazilian Jiu-Jitsu (BJJ) studio for the ...
Oct 12, 2021
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How He Fixed Hip Impingement (FAI) & Knee Pain (MICHAEL'S STORY!)
By Shane Dowd , CES, CMP 🏃🏻♂️ Are you a runner or athlete with hip or knee pain? Then wat...
Jul 24, 2021
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FAI FIX REVIEW: (How She Healed Her Hips!)
By Shane Dowd , CES, CMP 👉 I got this awesome video from a young lady named Isabella recent...
Aug 28, 2020
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FAI HIP MORPHOLOGY: (When Does Bone Shape MATTER?)
😱Scared that your FAI hip morphology (bone shape) is a death sentence? In today's video, I t...
May 26, 2020
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FRONT HIP PAIN: (3 Exercises for Hip Flexor Pain)
By Shane Dowd , CES, CMP Do you have front hip pain? Maybe a hip flexor strain? This vid...
May 19, 2020
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FEMORAL ACETABULAR IMPINGEMENT: (Morphology Does NOT Equal Pathology)
Some people claim that FAI bone shapes (cam, pincer, mixed) are an important risk factor for h...
May 06, 2020
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Why Hip Impingement Shouldn't Automatically Mean Surgery
By Shane Dowd (who has hip impingement) In this interview, Physical Therapist, Jarlo Ilano,...
Feb 05, 2020
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The Ultimate Guide to Nonsurgical Treatments for Hip Impingement (Femoroacetabular Impingement)
By Shane Dowd (who has hip impingement) 👆 Mega-resource! 👇 In this guest article for GMB ...
Jan 27, 2020
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[CASE STUDY]: Bodybuilder with Hip Impingement Turns Olympic Weightlifter (29-MIN INTERVIEW)
I've got a mega-badass video for you today! I had the pleasure of interviewing a former bodyb...
Dec 02, 2019
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