TOP 3 NECK PAIN EXERCISES (FAST FIX!)
 By  Shane Dowd , CES, CMP   3 Exercises & Resources for Neck Pain đ¤ Did you know that in...
May 14, 2020
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STEP-BY-STEP: How To Fix Scapular Winging
 By  Shane Dowd , CES, CMP  Want to know how to fix bad posture & scapular winging? Look no ...
Mar 09, 2020
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Tension Headache (FIX IT FAST!)
Do you feel constant tension on your neck? If so, check out this video and learn how to relea...
Oct 01, 2019
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