21-Day Posture, Pain & Flexibility Plan (FOR OFFICE WORKERS)
 By  Shane Dowd, CES, CMP  Imagine this: You're engrossed in your work, hunched over your ke...
Jan 18, 2024
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How He Improved His Posture after 20 Years (GAINS!)
 đł My friend Jason has had a bad posture problem for over 20+ years. "It's something I've bee...
Jan 10, 2022
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How Vivien Improved Her Hips, Posture & Life
 By  Shane Dowd , CES, CMP So there I was, sitting at a restaurant with my mom and stepfather....
Apr 27, 2020
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STEP-BY-STEP: How To Fix Scapular Winging
 By  Shane Dowd , CES, CMP  Want to know how to fix bad posture & scapular winging? Look no ...
Mar 09, 2020
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FIXING YOUR POSTURE: (Why people lie about what it takes)
 Are you ready for the ONE MAGIC EXERCISE to fix your posture?If so, please give yourself a s...
Jun 18, 2018
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[INTERVIEW]: How To Get Real Results from Your Mobility Practice
Listen as we discuss: âShaneâs Story: Coming to Mobility Through PainâToo Much Content! Where ...
Nov 06, 2017
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