By Shane Dowd , CES, CMP Imagine a world where your hips are giving you a hard time… Stiff...
Jun 20, 2023
Read MoreBy Shane Dowd , CES, CMP 🏃🏻♂️ Are you a runner or athlete with hip or knee pain? Then wat...
Jul 24, 2021
Read MoreBy Shane Dowd , CES, CMP 👉 I recently received an Instagram DM from a joyful young woman na...
Jun 02, 2021
Read MoreBy Shane Dowd , CES, CMP 😉 Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who co...
Mar 03, 2021
Read MoreBy Shane Dowd , CES, CMP 🤔 Do you have FAI? Are you curious about the FAI Fix Program? We...
Jan 11, 2021
Read More🤔 Want to do yoga BUT you have FAI (hip impingement)? No worries! I've got 2 awesome resource...
Oct 07, 2020
Read MoreBy Shane Dowd , CES, CMP 👉 I got this awesome video from a young lady named Isabella recent...
Aug 28, 2020
Read MoreBy Shane Dowd , CES, CMP Do you have front hip pain? Maybe a hip flexor strain? This vid...
May 19, 2020
Read MoreSome people claim that FAI bone shapes (cam, pincer, mixed) are an important risk factor for h...
May 06, 2020
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