STIFF TO BENDY: Get A Perfect Back Bridge NOW (8 MIN!)

  Want to get flexible AND enjoy a great view?  Today's video is for you! 😃 My wife and I rece...

Feb 04, 2022

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ADVANCED BACK BENDING FOR STIFF ADULTS!

Want to do a back bend BUT you are stiff AF? 😜 I feel your pain...(my niece showing me up!) 👇 ...

Jul 07, 2019

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BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNER)

  🔊 IN THIS VIDEO YOU WILL LEARN: What are the upper body areas to work on for easy b...

Jan 24, 2019

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