How He Fixed Hip Impingement (FAI) & Knee Pain (MICHAEL'S STORY!)
 By  Shane Dowd , CES, CMP  đđťââď¸ Are you a runner or athlete with hip or knee pain? Then wat...
Jul 24, 2021
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Say Goodbye to Hip Pain With the FAI Fix Program!
 By  Shane Dowd , CES, CMP  đ I recently received an Instagram DM from a joyful young woman na...
Jun 02, 2021
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The Power Of Meditation And Mindfulness, And Tips For Reducing Pain (NEW PODCAST)
 By  Shane Dowd, CES, CMP I was recently interviewed on the "Back to Basketball Podcast" with ...
May 03, 2021
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How Long Does Flexibility/Mobility Take?! (MY 12+ YEAR JOURNEY)
 By  Shane Dowd, CES, CMP âĄď¸ Want to learn how I got flexible/mobile (my exact 12+ year journe...
Apr 14, 2021
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How To Fix Frozen Shoulder For Yogis | 3 Step Relief!
 By  Shane Dowd, CES, CMP  đ Do you practice yoga and/or have frozen shoulder? If so, today...
Apr 07, 2021
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Range Of Motion (ROM): Why You Need To Use It Or Lose It?
 By  Shane Dowd , CES, CMP đ¤ A few weeks ago I was invited to be interviewed on the "Get-Fit G...
Apr 03, 2021
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THERAGUN G3 PRO Product Review
 By  Shane Dowd , CES, CMP âĄď¸Â THE INFAMOUS THERAGUN G3 PRO... Used by tennis champions (Mari...
Mar 17, 2021
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BJJ Black Belt Fixes Hip Pain And Labral Tear
 By  Shane Dowd , CES, CMP  đ Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who co...
Mar 03, 2021
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Stevan's Hip Impingement Story (FAI FIX REVIEW)
 By  Shane Dowd , CES, CMP  đ¤ Do you have FAI? Are you curious about the FAI Fix Program? We...
Jan 11, 2021
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