Some people claim that FAI bone shapes (cam, pincer, mixed) are an important risk factor for h...
May 06, 2020
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By Shane Dowd , CES, CMP 😳 Yup, I said it. Hip mobility might hurt rather than help. GASP! ...
Apr 17, 2020
Read MoreBy Shane Dowd (who has hip impingement) In this interview, Physical Therapist, Jarlo Ilano,...
Feb 05, 2020
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I've got a mega-badass video for you today! I had the pleasure of interviewing a former bodyb...
Dec 02, 2019
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IN THIS VIDEO YOU WILL LEARN: Why a positive test shouldn't scare you What does "impin...
Jun 12, 2019
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[RECORDED LIVE}: This video is about answering your questions about: Instability of the sac...
May 24, 2019
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In today's video, I cover 5 exercises for hip external rotation. Check out the video above ...
May 09, 2019
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🎥 IN THIS VIDEO YOU WILL LEARN: What is a "Micro Cycle"? What does "Speed of Muscular C...
Mar 05, 2019
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This video shows you 5 easy exercises from The FAI Fix program. Start these exercises today and e...
Sep 06, 2016
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