How To Strengthen Your Hips without Surgery (Doctors Discuss with Shane Dowd of The FAI Fix)
By Shane Dowd , CES, CMP Imagine a world where your hips are giving you a hard time… Stiff...
Jun 20, 2023
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Most Popular Hip Impingement Stretches (RANKED BEST-TO-WORST!)
By Shane Dowd, CES, CMP If you're dealing with hip impingement, we know how frustrating it...
Mar 10, 2023
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How To Fix Impingement for BJJ (TAP OUT PAIN!)
By Shane Dowd , CES, CMP In 2016 I walked into a Brazilian Jiu-Jitsu (BJJ) studio for the ...
Oct 12, 2021
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7 Habits Of Injured Athletes
By Shane Dowd, CES, CMP 😩 In 2011 I was a crippled mess... I remember the morning whe...
Oct 02, 2021
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How He Fixed Hip Impingement (FAI) & Knee Pain (MICHAEL'S STORY!)
By Shane Dowd , CES, CMP 🏃🏻♂️ Are you a runner or athlete with hip or knee pain? Then wat...
Jul 24, 2021
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Say Goodbye to Hip Pain With the FAI Fix Program!
By Shane Dowd , CES, CMP 👉 I recently received an Instagram DM from a joyful young woman na...
Jun 02, 2021
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The Power Of Meditation And Mindfulness, And Tips For Reducing Pain (NEW PODCAST)
By Shane Dowd, CES, CMP I was recently interviewed on the "Back to Basketball Podcast" with ...
May 03, 2021
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BJJ Black Belt Fixes Hip Pain And Labral Tear
By Shane Dowd , CES, CMP 😉 Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who co...
Mar 03, 2021
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Stevan's Hip Impingement Story (FAI FIX REVIEW)
By Shane Dowd , CES, CMP 🤔 Do you have FAI? Are you curious about the FAI Fix Program? We...
Jan 11, 2021
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