WHY Hip Mobility is NOT the Key to EVERYTHING
 By  Shane Dowd , CES, CMP  đł Yup, I said it. Hip mobility might hurt rather than help. GASP! ...
Apr 17, 2020
Read More
Why Hip Impingement Shouldn't Automatically Mean Surgery
 By  Shane Dowd (who has hip impingement)  In this interview, Physical Therapist, Jarlo Ilano,...
Feb 05, 2020
Read More
[CASE STUDY]: Bodybuilder with Hip Impingement Turns Olympic Weightlifter (29-MIN INTERVIEW)
 I've got a mega-badass video for you today! I had the pleasure of interviewing a former bodyb...
Dec 02, 2019
Read More
HIP IMPINGEMENT TESTS: (Anterior? Posterior? Does It Matter?)
  IN THIS VIDEO YOU WILL LEARN: Why a positive test shouldn't scare you What does "impin...
Jun 12, 2019
Read More
HIP PAIN APOCALYPSE The â4 Horse Menâ of Hip Pain
  đ„ IN THIS VIDEO YOU WILL LEARN: What is a "Micro Cycle"? What does "Speed of Muscular C...
Mar 05, 2019
Read More
The Secret to AVOIDING Hip Pain While Squatting & Olympic Lifting
 I get alot of emails from powerlifters and Olympic lifters asking about hip pain. To answer ...
May 01, 2018
Read More
Yoga Poses That Might Hurt Your Hips
  Yoga has exploded in popularity in recent years. More and more people are turning to yoga b...
Feb 05, 2018
Read More
FAI Fix Preview for Surgeons, Physical Therapists and Healers
  Hip Problems?   About The Author Shane Dowd, CES, CMP is the owner / founder of Got...
Jan 17, 2018
Read More
[INTERVIEW]: How To Get Real Results from Your Mobility Practice
Listen as we discuss: âShaneâs Story: Coming to Mobility Through PainâToo Much Content! Where ...
Nov 06, 2017
Read More
