HIP IMPINGEMENT & KNEE PAIN: (Causes & Solutions)

  👉 Want to know how HIPS cause KNEE pain?  Here are some causes & solutions to help your knee ...

Aug 26, 2020

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FAI HIP MORPHOLOGY: (When Does Bone Shape MATTER?)

  😱Scared that your FAI hip morphology (bone shape) is a death sentence?  In today's video, I t...

May 26, 2020

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FRONT HIP PAIN: (3 Exercises for Hip Flexor Pain)

 By  Shane Dowd , CES, CMP    Do you have front hip pain? Maybe a hip flexor strain?  This vid...

May 19, 2020

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FEMORAL ACETABULAR IMPINGEMENT: (Morphology Does NOT Equal Pathology)

  Some people claim that FAI bone shapes (cam, pincer, mixed) are an important risk factor for h...

May 06, 2020

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WHY Hip Mobility is NOT the Key to EVERYTHING

 By  Shane Dowd , CES, CMP  😳 Yup, I said it.  Hip mobility might hurt rather than help. GASP! ...

Apr 17, 2020

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Why Hip Impingement Shouldn't Automatically Mean Surgery

 By  Shane Dowd (who has hip impingement)   In this interview, Physical Therapist, Jarlo Ilano,...

Feb 05, 2020

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The Ultimate Guide to Nonsurgical Treatments for Hip Impingement (Femoroacetabular Impingement)

 By  Shane Dowd (who has hip impingement)    👆 Mega-resource! 👇 In this guest article for GMB ...

Jan 27, 2020

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[CASE STUDY]: Bodybuilder with Hip Impingement Turns Olympic Weightlifter (29-MIN INTERVIEW)

  I've got a mega-badass video for you today! I had the pleasure of interviewing a former bodyb...

Dec 02, 2019

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HIP IMPINGEMENT TESTS: (Anterior? Posterior? Does It Matter?)

    IN THIS VIDEO YOU WILL LEARN:  Why a positive test shouldn't scare you What does "impin...

Jun 12, 2019

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