[CASE STUDY]: Bodybuilder with Hip Impingement Turns Olympic Weightlifter (29-MIN INTERVIEW)
I've got a mega-badass video for you today! I had the pleasure of interviewing a former bodyb...
Dec 02, 2019
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"FREEDOM"
Word of The Day: Mobility - the ability to move freely and easily. /məʊˈbɪləti...
Sep 07, 2019
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HIP IMPINGEMENT TESTS: (Anterior? Posterior? Does It Matter?)
IN THIS VIDEO YOU WILL LEARN: Why a positive test shouldn't scare you What does "impin...
Jun 12, 2019
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HIP EXTERNAL ROTATION 5 BEST EXERCISES (2019)
In today's video, I cover 5 exercises for hip external rotation. Check out the video above ...
May 09, 2019
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HIP PAIN APOCALYPSE The “4 Horse Men” of Hip Pain
🎥 IN THIS VIDEO YOU WILL LEARN: What is a "Micro Cycle"? What does "Speed of Muscular C...
Mar 05, 2019
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The Best Damn Glute Stretch PERIOD.
Do you have tight hips? Wanna see the best glute stretch EVER? If so, watch this video! I've ...
Nov 20, 2018
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[INTERVIEW]: Corrective Exercise, Flexibility & Hip Impingement with Shane Dowd
IN THIS VIDEO YOU WILL LEARN: 📚🎥✅ I had the opportunity to sit down and discuss my favorit...
Nov 16, 2018
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5 Simple Exercises from The FAI Fix
This video shows you 5 easy exercises from The FAI Fix program. Start these exercises today and e...
Sep 06, 2016
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