By  Shane Dowd , CES, CMP  đ I recently received an Instagram DM from a joyful young woman na...
Jun 02, 2021
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 By  Shane Dowd , CES, CMP  đ Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who co...
Mar 03, 2021
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 By  Shane Dowd , CES, CMP  đ€ Do you have FAI? Are you curious about the FAI Fix Program? We...
Jan 11, 2021
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 đ€ Want to do yoga BUT you have FAI (hip impingement)? No worries! I've got 2 awesome resource...
Oct 07, 2020
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 By  Shane Dowd, CES, CMP đ I recently did a video interview on the Jay Campbell Podcast... T...
Oct 01, 2020
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 By  Shane Dowd , CES, CMP  đ I got this awesome video from a young lady named Isabella recent...
Aug 28, 2020
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 đ Want to know how HIPS cause KNEE pain? Here are some causes & solutions to help your knee ...
Aug 26, 2020
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 By  Shane Dowd , CES, CMP  đȘ Want to build a strong core to help your hip impingement (femoro...
Jun 20, 2020
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 đ±Scared that your FAI hip morphology (bone shape) is a death sentence? In today's video, I t...
May 26, 2020
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