By  Shane Dowd, CES, CMP   đŠ In 2011 I was a crippled mess...  I remember the morning whe...
Oct 02, 2021
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 By  Shane Dowd , CES, CMP  đ§Â Did you know the butt & gut (glutes and core) help hip pain?Yes ...
Aug 28, 2021
Read More By  Shane Dowd , CES, CMP  đđťââď¸ Are you a runner or athlete with hip or knee pain? Then wat...
Jul 24, 2021
Read More By  Shane Dowd , CES, CMP  đ I recently received an Instagram DM from a joyful young woman na...
Jun 02, 2021
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 By  Shane Dowd , CES, CMP  đ Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who co...
Mar 03, 2021
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 By  Shane Dowd , CES, CMP  đ¤ Do you have FAI? Are you curious about the FAI Fix Program? We...
Jan 11, 2021
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 đ¤ Want to do yoga BUT you have FAI (hip impingement)? No worries! I've got 2 awesome resource...
Oct 07, 2020
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 By  Shane Dowd, CES, CMP đ I recently did a video interview on the Jay Campbell Podcast... T...
Oct 01, 2020
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 By  Shane Dowd , CES, CMP  đ I got this awesome video from a young lady named Isabella recent...
Aug 28, 2020
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