HIP INTERNAL ROTATION: 3 Mobilization Exercises (TSR Method)
Ā Want to fire up your hips (the TSR way?) Look no further! These are 3 of our favorite exerci...
Sep 20, 2019
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HIP IMPINGEMENT TESTS: (Anterior? Posterior? Does It Matter?)
Ā Ā IN THIS VIDEO YOU WILL LEARN:Ā WhyĀ aĀ positiveĀ testĀ shouldn'tĀ scare you What does "impin...
Jun 12, 2019
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HIP PAIN APOCALYPSE TheĀ ā4 Horse Menā of Hip Pain
Ā Ā š„ IN THIS VIDEO YOU WILL LEARN: What is a "Micro Cycle"? What does "Speed of Muscular C...
Mar 05, 2019
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[INTERVIEW]: Corrective Exercise, Flexibility & Hip Impingement with Shane Dowd
Ā Ā IN THIS VIDEO YOU WILL LEARN: šš„ā I had the opportunity to sit down and discuss my favorit...
Nov 16, 2018
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Yoga Poses That Might Hurt Your Hips
Ā Ā Yoga has exploded in popularity in recent years. More and more people are turning to yoga b...
Feb 05, 2018
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