By  Shane Dowd , CES, CMP  đ Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who co...
Mar 03, 2021
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 By  Shane Dowd , CES, CMP  đ¤ Do you have FAI? Are you curious about the FAI Fix Program? We...
Jan 11, 2021
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 đ¤ Do you have low back (SI joint) pain from hip tightness? We can help! Check this video out...
Dec 20, 2020
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 đ¤ Want to do yoga BUT you have FAI (hip impingement)? No worries! I've got 2 awesome resource...
Oct 07, 2020
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 By  Shane Dowd , CES, CMP  đ I got this awesome video from a young lady named Isabella recent...
Aug 28, 2020
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 đ Want to know how HIPS cause KNEE pain? Here are some causes & solutions to help your knee ...
Aug 26, 2020
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 đ˛ I got an email the other day that shocked me... The content of it wasn't that shocking. It ...
Aug 14, 2020
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 By  Shane Dowd , CES, CMP  đŞ Want to build a strong core to help your hip impingement (femoro...
Jun 20, 2020
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 đąScared that your FAI hip morphology (bone shape) is a death sentence? In today's video, I t...
May 26, 2020
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