Knee Pain Debunked: The Shocking Truth About MRI Scans
By Shane Dowd , CES, CMP Do you suffer from knee pain? Has the big bad MRI told you that yo...
Jan 20, 2025
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STOP "IT BAND PAIN": (3 Tricks To Fix!)
By Shane Dowd, CES, CMP 🤕 "OUCH! The lateral part of my leg/knee hurts!" Well, my friend, ...
Oct 10, 2022
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7 Habits Of Injured Athletes
By Shane Dowd, CES, CMP 😩 In 2011 I was a crippled mess... I remember the morning whe...
Oct 02, 2021
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The Weightlifters Body: (An Owners Manual)
By Shane Dowd, CES, CMP Is today your lucky day? 🤔 I think so! Why? ...because today I gi...
Aug 08, 2021
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How He Fixed Hip Impingement (FAI) & Knee Pain (MICHAEL'S STORY!)
By Shane Dowd , CES, CMP 🏃🏻♂️ Are you a runner or athlete with hip or knee pain? Then wat...
Jul 24, 2021
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HIP IMPINGEMENT & KNEE PAIN: (Causes & Solutions)
👉 Want to know how HIPS cause KNEE pain? Here are some causes & solutions to help your knee ...
Aug 26, 2020
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