How To Sit for Meditation for Stiff People (EASY METHOD!)
By Shane Dowd, CES, CMP 🧘🏼 One of my most popular YouTube videos (with over 214,360+ view...
Jul 26, 2022
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The Power Of Meditation And Mindfulness, And Tips For Reducing Pain (NEW PODCAST)
By Shane Dowd, CES, CMP I was recently interviewed on the "Back to Basketball Podcast" with ...
May 03, 2021
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How to Opt-In To Taking Care of Your Own Wellbeing w/Shane Dowd | The Jay Campbell Podcast
By Shane Dowd, CES, CMP 😃 I recently did a video interview on the Jay Campbell Podcast... T...
Oct 01, 2020
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"FREEDOM"
Word of The Day: Mobility - the ability to move freely and easily. /məʊˈbɪləti...
Sep 07, 2019
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