How To Fix Impingement for BJJ (TAP OUT PAIN!)
 By  Shane Dowd , CES, CMP   In 2016 I walked into a Brazilian Jiu-Jitsu (BJJ) studio for the ...
Oct 12, 2021
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How He Fixed Hip Impingement (FAI) & Knee Pain (MICHAEL'S STORY!)
 By  Shane Dowd , CES, CMP  đđťââď¸ Are you a runner or athlete with hip or knee pain? Then wat...
Jul 24, 2021
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Say Goodbye to Hip Pain With the FAI Fix Program!
 By  Shane Dowd , CES, CMP  đ I recently received an Instagram DM from a joyful young woman na...
Jun 02, 2021
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BJJ Black Belt Fixes Hip Pain And Labral Tear
 By  Shane Dowd , CES, CMP  đ Guess what? I interviewed a BJJ Black Belt (Ariel Tabak) who co...
Mar 03, 2021
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Stevan's Hip Impingement Story (FAI FIX REVIEW)
 By  Shane Dowd , CES, CMP  đ¤ Do you have FAI? Are you curious about the FAI Fix Program? We...
Jan 11, 2021
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How to Practice Yoga with FAI (HIP IMPINGEMENT)
 đ¤ Want to do yoga BUT you have FAI (hip impingement)? No worries! I've got 2 awesome resource...
Oct 07, 2020
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HIP IMPINGEMENT & KNEE PAIN: (Causes & Solutions)
 đ Want to know how HIPS cause KNEE pain? Here are some causes & solutions to help your knee ...
Aug 26, 2020
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FRONT HIP PAIN: (3 Exercises for Hip Flexor Pain)
 By  Shane Dowd , CES, CMP   Do you have front hip pain? Maybe a hip flexor strain? This vid...
May 19, 2020
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The Ultimate Guide to Nonsurgical Treatments for Hip Impingement (Femoroacetabular Impingement)
 By  Shane Dowd (who has hip impingement)   đ Mega-resource! đ In this guest article for GMB ...
Jan 27, 2020
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